{"id":4044,"date":"2016-10-07T13:35:33","date_gmt":"2016-10-07T13:35:33","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/verschillende-dipssalades\/"},"modified":"2025-08-23T19:19:43","modified_gmt":"2025-08-23T19:19:43","slug":"verschillende-dipssalades","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/verschillende-dipssalades\/","title":{"rendered":"Verschillende dips\/salades"},"content":{"rendered":"<h2>Tzatziki<\/h2>\n<h3>Ingredi\u00ebnten<\/h3>\n<ul>\n<li>1 teentje knoflook<\/li>\n<li>1 dl yoghurt<\/li>\n<li>2 theelepels citroensap<\/li>\n<li>1\/2 eetlepel olijfolie<\/li>\n<li>1\/2 komkommer<\/li>\n<li>dille<\/li>\n<li>peper<\/li>\n<\/ul>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Verwijder het vliesje van de knoflook en <em>pers het teentje<\/em> boven een kom uit.<\/li>\n<li>Voeg de yoghurt, het citroensap, de <strong>olijfolie<\/strong> en peper toe.<\/li>\n<li>Schil de komkommer en halveer hem in de lengte. <em>Schaaf of rasp<\/em> de komkommer fijn boven het yoghurtmengsel. Laat dit <strong>minimaal 1 uur<\/strong> in de koelkast staan.<\/li>\n<li>Maak het mengsel op smaak met <strong>dille<\/strong> en eventueel wat peper.<\/li>\n<\/ul>\n<h2>Tonijnsalade<\/h2>\n<h3>Ingredi\u00ebnten<\/h3>\n<ul>\n<li>150 gram tonijn uit blik (op waterbasis)<\/li>\n<li>75 gram appel, in kleine blokjes<\/li>\n<li>1 1\/2 eetlepel kappertjes<\/li>\n<li>1 1\/2 eetlepel mayonaise (let op: geen frietsaus)<\/li>\n<li>1 1\/2 eetlepel yoghurt<\/li>\n<li>peper<\/li>\n<\/ul>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Laat de <strong>tonijn uit blik<\/strong> uitlekken en <em>pluk de tonijn<\/em> uit elkaar.<\/li>\n<li>Meng de overige ingredi\u00ebnten met elkaar en voeg de <strong>uitgeplukte tonijn<\/strong> toe. Breng vervolgens op smaak met <strong>peper<\/strong>.<\/li>\n<li>De tonijnsalade is in de koelkast ongeveer <strong>3 dagen houdbaar<\/strong>.<\/li>\n<\/ul>\n<h2>Eiersalade<\/h2>\n<h3>Ingredi\u00ebnten<\/h3>\n<ul>\n<li>4 eieren, gekookt en fijngesneden<\/li>\n<li>2 eetlepels mayonaise (let op: geen frietsaus)<\/li>\n<li>2 eetlepels kwark<\/li>\n<li>1 1\/2 eetlepel bieslook fijngesneden<\/li>\n<li>2 theelepels kerrie<\/li>\n<li>peper<\/li>\n<\/ul>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Meng alle ingredi\u00ebnten en breng op smaak met <strong>peper<\/strong>.<\/li>\n<li>De eiersalade is in de koelkast ongeveer <strong>drie dagen houdbaar<\/strong>.<\/li>\n<\/ul>\n<h3>Tips<\/h3>\n<ul>\n<li>Lekker op een boterham, toast of als <strong>groentedip<\/strong> (worteltjes, bloemkool, paprika, komkommer etc.).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ontdek een wereld van smaken met deze heerlijke recepten voor <strong>Verschillende dips\/salades<\/strong>! Perfect voor elke gelegenheid, van lunch tot borrelplank. Probeer de frisse Tzatziki, romige Tonijnsalade en smaakvolle Eiersalade. Eenvoudig te maken en een veelzijdige toevoeging aan jouw culinaire repertoire.<\/p>\n","protected":false},"author":1,"featured_media":339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[29,27],"class_list":["post-4044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-koolhydraatarm","tag-lunch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Verschillende dips\/salades - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/verschillende-dipssalades\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Verschillende dips\/salades - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Ontdek een wereld van smaken met deze heerlijke recepten voor Verschillende dips\/salades! 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