{"id":4077,"date":"2017-03-09T21:50:10","date_gmt":"2017-03-09T21:50:10","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/"},"modified":"2025-08-23T19:19:39","modified_gmt":"2025-08-23T19:19:39","slug":"courgetti-pesto-en-kip","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/","title":{"rendered":"Courgetti met pesto en kip"},"content":{"rendered":"<h3> Ingredi\u00ebnten (voor 4 personen)<\/h3>\n<ul>\n<li>500 gram kipfilet<\/li>\n<li>3 courgettes<\/li>\n<li>250 gram champignons<\/li>\n<li>Een handje snacktomaatjes<\/li>\n<li>1 ui<\/li>\n<li>2 teentjes knoflook<\/li>\n<li>2 eetlepels pesto<\/li>\n<li>Pijnboompitten<\/li>\n<li>Olijfolie<\/li>\n<\/ul>\n<p> Bereidingstijd: <strong>25 minuten<\/strong><\/p>\n<h3> Bereidingswijze<\/h3>\n<ul>\n<li>Snijd met de spirelli de courgette in courgetti.<\/li>\n<li>Verhit een scheutje <em>olijfolie<\/em> in een pan. Snijd de ui, knoflook en de kip in blokjes en voeg dit toe aan de pan. Bak tot de kip gaar is.<\/li>\n<li>Snijd de champignons en voeg deze toe nadat de kip gaar is. Bak mee tot de champignons zacht zijn.<\/li>\n<li>Doe de courgetti in een aparte pan en laat deze zo\u2019n <strong>3 minuten<\/strong> bakken\/wokken. Verwijder eventueel het vele vocht dat uit de courgetti komt.<\/li>\n<li>Voeg <em>2 eetlepels pesto<\/em> toe aan de courgetti en schep goed om.<\/li>\n<li>Serveer eerst de courgetti op het bord en vervolgens de kip met pijnboompitten en snacktomaatjes.<\/li>\n<li>Eet smakelijk!<\/li>\n<\/ul>\n<h3> Tip<\/h3>\n<ul>\n<li>Wil je toch wat spaghetti? Neem dan van je \u2018gebruikelijke\u2019 portie 50% courgetti en 50% volkoren spaghetti (wel even koken).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zin in een snelle, gezonde en heerlijke maaltijd? Probeer dan dit recept voor <strong>Courgetti met pesto en kip<\/strong>! In slechts <em>25 minuten<\/em> zet je een smaakvol gerecht op tafel, vol verse courgette, malse kip en aromatische pesto, afgemaakt met knapperige pijnboompitten. Perfect voor elke dag!<\/p>\n","protected":false},"author":1,"featured_media":4078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[30,29],"class_list":["post-4077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-hoofdgerecht","tag-koolhydraatarm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Courgetti met pesto en kip - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Courgetti met pesto en kip - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Zin in een snelle, gezonde en heerlijke maaltijd? Probeer dan dit recept voor Courgetti met pesto en kip! In slechts 25 minuten zet je een smaakvol gerecht op tafel, vol verse courgette, malse kip en aromatische pesto, afgemaakt met knapperige pijnboompitten. Perfect voor elke dag!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/\" \/>\n<meta property=\"og:site_name\" content=\"Eline Food&amp;Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-09T21:50:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-23T19:19:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2025\/08\/IMG_20170304_180133-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1438\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/\",\"url\":\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/\",\"name\":\"Courgetti met pesto en kip - Eline Food&amp;Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2025\/08\/IMG_20170304_180133-1-scaled.jpg\",\"datePublished\":\"2017-03-09T21:50:10+00:00\",\"dateModified\":\"2025-08-23T19:19:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#primaryimage\",\"url\":\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2025\/08\/IMG_20170304_180133-1-scaled.jpg\",\"contentUrl\":\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2025\/08\/IMG_20170304_180133-1-scaled.jpg\",\"width\":2560,\"height\":1438},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.rdevs.nl\/efc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Courgetti met pesto en kip\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#website\",\"url\":\"https:\/\/www.rdevs.nl\/efc\/\",\"name\":\"Eline Food&amp;Coaching\",\"description\":\"Di\u00ebtistenpraktijk met passie voor voeding.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rdevs.nl\/efc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.rdevs.nl\/efc\"],\"url\":\"https:\/\/www.rdevs.nl\/efc\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Courgetti met pesto en kip - Eline Food&amp;Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/","og_locale":"nl_NL","og_type":"article","og_title":"Courgetti met pesto en kip - Eline Food&amp;Coaching","og_description":"Zin in een snelle, gezonde en heerlijke maaltijd? Probeer dan dit recept voor Courgetti met pesto en kip! In slechts 25 minuten zet je een smaakvol gerecht op tafel, vol verse courgette, malse kip en aromatische pesto, afgemaakt met knapperige pijnboompitten. Perfect voor elke dag!","og_url":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/","og_site_name":"Eline Food&amp;Coaching","article_published_time":"2017-03-09T21:50:10+00:00","article_modified_time":"2025-08-23T19:19:39+00:00","og_image":[{"width":2560,"height":1438,"url":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2025\/08\/IMG_20170304_180133-1-scaled.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"admin","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/","url":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/","name":"Courgetti met pesto en kip - Eline Food&amp;Coaching","isPartOf":{"@id":"https:\/\/www.rdevs.nl\/efc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#primaryimage"},"image":{"@id":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#primaryimage"},"thumbnailUrl":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2025\/08\/IMG_20170304_180133-1-scaled.jpg","datePublished":"2017-03-09T21:50:10+00:00","dateModified":"2025-08-23T19:19:39+00:00","author":{"@id":"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555"},"breadcrumb":{"@id":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#primaryimage","url":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2025\/08\/IMG_20170304_180133-1-scaled.jpg","contentUrl":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2025\/08\/IMG_20170304_180133-1-scaled.jpg","width":2560,"height":1438},{"@type":"BreadcrumbList","@id":"https:\/\/www.rdevs.nl\/efc\/courgetti-pesto-en-kip\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rdevs.nl\/efc\/"},{"@type":"ListItem","position":2,"name":"Courgetti met pesto en kip"}]},{"@type":"WebSite","@id":"https:\/\/www.rdevs.nl\/efc\/#website","url":"https:\/\/www.rdevs.nl\/efc\/","name":"Eline Food&amp;Coaching","description":"Di\u00ebtistenpraktijk met passie voor voeding.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rdevs.nl\/efc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555","name":"admin","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.rdevs.nl\/efc"],"url":"https:\/\/www.rdevs.nl\/efc\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts\/4077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/comments?post=4077"}],"version-history":[{"count":2,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts\/4077\/revisions"}],"predecessor-version":[{"id":4815,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts\/4077\/revisions\/4815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/media\/4078"}],"wp:attachment":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/media?parent=4077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/categories?post=4077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/tags?post=4077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}