{"id":4083,"date":"2017-04-27T18:16:34","date_gmt":"2017-04-27T18:16:34","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/gemarineerde-kip-pesto-oven\/"},"modified":"2025-08-23T19:19:39","modified_gmt":"2025-08-23T19:19:39","slug":"gemarineerde-kip-pesto-oven","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/gemarineerde-kip-pesto-oven\/","title":{"rendered":"Gemarineerde kip met pesto uit de oven"},"content":{"rendered":"<h3>Ingredi\u00ebnten (voor 2 personen)<\/h3>\n<ul>\n<li>300 gram kipfilet<\/li>\n<li>2 teentjes knoflook<\/li>\n<li>1 potje groene pesto<\/li>\n<li>8 zongedroogde tomaatjes<\/li>\n<li>Citroensap<\/li>\n<li>Wat pijnboompitjes<\/li>\n<li>Oregano<\/li>\n<li>Peper<\/li>\n<li>1 eetlepel Franse mosterd<\/li>\n<li>Olijfolie<\/li>\n<li>Water<\/li>\n<\/ul>\n<h3>Bereidingstijd: <em>15 minuten<\/em> en <em>30-40 minuten<\/em> in de oven<\/h3>\n<h3>Bereidingswijze<\/h3>\n<p><strong>Eerst de marinade<\/strong><\/p>\n<ul>\n<li>Doe in een kom een scheut <strong>olijfolie<\/strong>.<\/li>\n<li>Voeg ruim <strong>citroensap<\/strong> toe en laat het door goed roeren <em>emulgeren met de olie<\/em>.<\/li>\n<li><strong>Peper<\/strong> en <strong>oregano<\/strong> toevoegen.<\/li>\n<li>Knijp de <strong>knoflook<\/strong> erboven uit, voeg onder voortdurend roeren de <strong>mosterd<\/strong> en daarna wat <strong>water<\/strong> toe.<\/li>\n<li>Spoel de <strong>kipfilets<\/strong> af, snijd ze in stukjes en leg ze in de marinade.<\/li>\n<li>Laat de kip <em>minstens 4 uur<\/em> marineren.<\/li>\n<\/ul>\n<p><strong>Na het marineren<\/strong><\/p>\n<ul>\n<li>Smeer de <strong>kipstukjes<\/strong> in met <strong>pesto<\/strong> en leg ze in de ovenschaal. Leg er wat <strong>zongedroogde tomaatjes<\/strong> tussen en strooi er wat <strong>pijnboompitjes<\/strong> over.<\/li>\n<li>Laat de kipfilet in de <em>voorverwarmde oven<\/em> in <strong>30-40 minuten<\/strong> gaar worden op <strong>190 graden Celsius<\/strong>.<\/li>\n<\/ul>\n<p>Lekker met boontjes en gekookte aardappelen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Laat je verrassen door de &#8216;Gemarineerde kip met pesto uit de oven&#8217;! Heerlijke kipfilet, perfect gemarineerd en gegaard met romige groene pesto, zongedroogde tomaatjes en knapperige pijnboompitjes. Dit smaakvolle en eenvoudige gerecht is ideaal voor een snelle maaltijd of een gezellig diner. Een echte aanrader!<\/p>\n","protected":false},"author":1,"featured_media":509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[30],"class_list":["post-4083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-hoofdgerecht"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gemarineerde kip met pesto uit de oven - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/gemarineerde-kip-pesto-oven\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gemarineerde kip met pesto uit de oven - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Laat je verrassen door de &#039;Gemarineerde kip met pesto uit de oven&#039;! 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