{"id":4133,"date":"2017-12-14T21:46:30","date_gmt":"2017-12-14T21:46:30","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/koolhydraatarme-andijviestamppot\/"},"modified":"2025-08-23T19:19:30","modified_gmt":"2025-08-23T19:19:30","slug":"koolhydraatarme-andijviestamppot","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/koolhydraatarme-andijviestamppot\/","title":{"rendered":"Koolhydraatarme andijviestamppot"},"content":{"rendered":"<h3>Ingredi\u00ebnten 4 personen<\/h3>\n<ul>\n<li>400 gram voorgesneden andijvie<\/li>\n<li>1 grote bloemkool<\/li>\n<li>1 eetlepel h\u00fcttenkase<\/li>\n<li>1 snufje nootmuskaat<\/li>\n<li>200 gram (magere) spekjes<\/li>\n<li>Peper<\/li>\n<\/ul>\n<p>Bereidingstijd: <strong>25 minuten<\/strong><\/p>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Snijd de bloemkool in roosjes en kook ze voor (ongeveer <strong>7 minuten<\/strong>).<\/li>\n<li>Bak de spekjes in een koekenpan (<em>geen boter gebruiken<\/em>, de spekjes zijn vet genoeg van zichzelf).<\/li>\n<li>Doe de bloemkool in een grote pan. Voeg de h\u00fcttenkase en spekjes (inclusief vocht) toe. Pureer (ik gebruikte de staafmixer) tot een geheel en breng het op smaak met <strong>nootmuskaat<\/strong>.<\/li>\n<li>Voeg stapsgewijs de andijvie toe aan de puree en laat de andijvie slinken. Voeg vervolgens weer wat andijvie toe, totdat alle andijvie is toegevoegd. Even doorroeren en op smaak brengen met <strong>peper<\/strong>.<\/li>\n<li>Eet smakelijk! (Lekker met bijvoorbeeld een stukje zalm).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ontdek deze heerlijke Koolhydraatarme andijviestamppot, de perfecte twist op een Hollandse klassieker! Met bloemkool als lichte basis en smaakvolle spekjes is dit een verrassend gezonde en snelle maaltijd. Binnen 25 minuten geniet u van een voedzaam en ontzettend lekker gerecht. Een absolute aanrader!<\/p>\n","protected":false},"author":1,"featured_media":751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[30,29],"class_list":["post-4133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-hoofdgerecht","tag-koolhydraatarm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Koolhydraatarme andijviestamppot - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/koolhydraatarme-andijviestamppot\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koolhydraatarme andijviestamppot - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Ontdek deze heerlijke Koolhydraatarme andijviestamppot, de perfecte twist op een Hollandse klassieker! 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