{"id":4141,"date":"2018-01-11T12:49:16","date_gmt":"2018-01-11T12:49:16","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/chicken-tonight-sate-zonder-pakjes-en-zakjes\/"},"modified":"2025-08-23T19:19:28","modified_gmt":"2025-08-23T19:19:28","slug":"chicken-tonight-sate-zonder-pakjes-en-zakjes","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/chicken-tonight-sate-zonder-pakjes-en-zakjes\/","title":{"rendered":"Chicken Tonight Sat\u00e9 zonder pakjes en zakjes"},"content":{"rendered":"<h3>Ingredi\u00ebnten (4 personen)<\/h3>\n<ul>\n<li>350 gram kipfilet, in blokjes<\/li>\n<li>225 gram 100% pindakaas<\/li>\n<li>3 eetlepels ketjap manis (eventueel zoutarm)<\/li>\n<li>3 tenen knoflook, fijngesneden<\/li>\n<li>1 rode paprika, in blokjes<\/li>\n<li>1 klein blikje tomatenpuree<\/li>\n<li>125 gram taug\u00e9<\/li>\n<li>1 ui, gesnipperd<\/li>\n<li>1 theelepel kerriepoeder<\/li>\n<li>1 theelepel chilipeper<\/li>\n<li>1 theelepel gemberpoeder<\/li>\n<li>peper en zout<\/li>\n<li>200 ml kokend water<\/li>\n<li>200 gram zilvervliesrijst (ongekookt)<\/li>\n<li>boter of olie<\/li>\n<li>600 gram boontjes (of andere verse of diepvriesgroente naar keuze)<\/li>\n<\/ul>\n<p>Bereidingstijd: <strong>30 minuten<\/strong><\/p>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Kook de rijst <strong>volgens de aanwijzingen op de verpakking<\/strong>.<\/li>\n<li>Verhit de <em>boter of olie<\/em> in een <em>hapjespan<\/em>. Fruit daarin de <em>gesnipperde ui<\/em>, <em>fijngesneden knoflook<\/em>, <em>kerriepoeder<\/em> en <em>gemberpoeder<\/em> aan. Bak vervolgens de <em>blokjes kipfilet<\/em> <strong>rondom bruin<\/strong>.<\/li>\n<li>Voeg de <em>paprika<\/em> en de <em>tomatenpuree<\/em> toe en roer goed om. Breng de kip nu op smaak met de <em>chilipeper<\/em> en de <em>ketjap manis<\/em>. Roer tot slot de <em>taug\u00e9<\/em> erdoor.<\/li>\n<li>Voeg als laatste de <em>pindakaas<\/em> toe en schenk al roerend het <em>kokende water<\/em> erbij tot een <strong>gladde pindasaus<\/strong> ontstaat.<\/li>\n<li>Breng het geheel <strong>op smaak<\/strong> met <em>peper en zout<\/em>.<\/li>\n<li>Serveer dit heerlijke <em>Chicken Tonight Sat\u00e9<\/em> gerecht met de <em>rijst en boontjes<\/em>.<\/li>\n<li><em>Eet smakelijk!<\/em><\/li>\n<\/ul>\n<p>Bron: www.lifesabout.nl<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vergeet kant-en-klare maaltijden! Met dit recept voor &#8216;Chicken Tonight Sat\u00e9 zonder pakjes en zakjes&#8217; zet je in <strong>slechts 30 minuten<\/strong> een heerlijk en gezond gerecht op tafel. Geniet van de authentieke smaken van zelfgemaakte sat\u00e9, rijk aan verse ingredi\u00ebnten. Een snelle en smaakvolle optie voor elke avond!<\/p>\n","protected":false},"author":1,"featured_media":768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[30,31],"class_list":["post-4141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-hoofdgerecht","tag-lactosevrij"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chicken Tonight Sat\u00e9 zonder pakjes en zakjes - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/chicken-tonight-sate-zonder-pakjes-en-zakjes\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chicken Tonight Sat\u00e9 zonder pakjes en zakjes - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Vergeet kant-en-klare maaltijden! Met dit recept voor &#039;Chicken Tonight Sat\u00e9 zonder pakjes en zakjes&#039; zet je in slechts 30 minuten een heerlijk en gezond gerecht op tafel. Geniet van de authentieke smaken van zelfgemaakte sat\u00e9, rijk aan verse ingredi\u00ebnten. 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