{"id":4173,"date":"2018-07-24T06:27:34","date_gmt":"2018-07-24T06:27:34","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/"},"modified":"2025-08-23T19:19:23","modified_gmt":"2025-08-23T19:19:23","slug":"mango-salade-falafel","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/","title":{"rendered":"Mango salade met falafel"},"content":{"rendered":"<h4>Ingredi\u00ebnten (4 personen)<\/h4>\n<ul>\n<li>100 gram ijsbergsla<\/li>\n<li>2 mango\u2019s<\/li>\n<li>1 komkommer<\/li>\n<li>1 bakje falafel (200 gram)<\/li>\n<li>Zongedroogde tomaatjes (naar smaak)<\/li>\n<li>4 handjes amandelen<\/li>\n<li>Een scheutje boter of olie (om te bakken)<\/li>\n<\/ul>\n<h5>Dressing<\/h5>\n<ul>\n<li>2 rode pepers<\/li>\n<li>4-6 eetlepels olijfolie<\/li>\n<li>\u00bd-1 eetlepel honing<\/li>\n<\/ul>\n<p><strong>Bereidingstijd: 25 minuten<\/strong><\/p>\n<h4>Bereidingswijze<\/h4>\n<ul>\n<li>Hak de <strong>rode pepers<\/strong> fijn. Voeg alle ingredi\u00ebnten voor de dressing samen en laat deze even <em>rusten in de koelkast<\/em>.<\/li>\n<li><em>Verhit<\/em> een scheutje <strong>boter of olie<\/strong> in een pan. <em>Bak<\/em> de falafel goudbruin en knapperig volgens de aanwijzingen op de verpakking.<\/li>\n<li><em>Snijd<\/em> de komkommer in halve schijfjes en de mango in blokjes.<\/li>\n<li>Maak de sla en komkommer schoon en <em>verdeel<\/em> deze over 4 borden. Voeg de mangoblokjes en wat <strong>zongedroogde tomaatjes<\/strong> toe.<\/li>\n<li>Voeg de gebakken falafel toe, schenk vervolgens de dressing erover en garneer als laatste met de <strong>grof gehakte amandelen<\/strong>.<\/li>\n<li>Eet smakelijk!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Laat je verrassen door de <em>Mango salade met falafel<\/em>! Deze heerlijke, frisse maaltijd combineert de zoetheid van mango met knapperige falafel en een pittige dressing. Snel te bereiden en perfect voor een lichte lunch of een voedzaam diner. Een ware smaaksensatie die je smaakpapillen zal verwennen!<\/p>\n","protected":false},"author":1,"featured_media":936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[30,34],"class_list":["post-4173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-hoofdgerecht","tag-vegetarisch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mango salade met falafel - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mango salade met falafel - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Laat je verrassen door de Mango salade met falafel! Deze heerlijke, frisse maaltijd combineert de zoetheid van mango met knapperige falafel en een pittige dressing. Snel te bereiden en perfect voor een lichte lunch of een voedzaam diner. Een ware smaaksensatie die je smaakpapillen zal verwennen!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/\" \/>\n<meta property=\"og:site_name\" content=\"Eline Food&amp;Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-24T06:27:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-23T19:19:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2018\/07\/IMG_1221-rotated.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/\",\"url\":\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/\",\"name\":\"Mango salade met falafel - Eline Food&amp;Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2018\/07\/IMG_1221-rotated.jpg\",\"datePublished\":\"2018-07-24T06:27:34+00:00\",\"dateModified\":\"2025-08-23T19:19:23+00:00\",\"author\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#primaryimage\",\"url\":\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2018\/07\/IMG_1221-rotated.jpg\",\"contentUrl\":\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2018\/07\/IMG_1221-rotated.jpg\",\"width\":480,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.rdevs.nl\/efc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mango salade met falafel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#website\",\"url\":\"https:\/\/www.rdevs.nl\/efc\/\",\"name\":\"Eline Food&amp;Coaching\",\"description\":\"Di\u00ebtistenpraktijk met passie voor voeding.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rdevs.nl\/efc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.rdevs.nl\/efc\"],\"url\":\"https:\/\/www.rdevs.nl\/efc\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mango salade met falafel - Eline Food&amp;Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/","og_locale":"nl_NL","og_type":"article","og_title":"Mango salade met falafel - Eline Food&amp;Coaching","og_description":"Laat je verrassen door de Mango salade met falafel! Deze heerlijke, frisse maaltijd combineert de zoetheid van mango met knapperige falafel en een pittige dressing. Snel te bereiden en perfect voor een lichte lunch of een voedzaam diner. Een ware smaaksensatie die je smaakpapillen zal verwennen!","og_url":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/","og_site_name":"Eline Food&amp;Coaching","article_published_time":"2018-07-24T06:27:34+00:00","article_modified_time":"2025-08-23T19:19:23+00:00","og_image":[{"width":480,"height":640,"url":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2018\/07\/IMG_1221-rotated.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"admin","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/","url":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/","name":"Mango salade met falafel - Eline Food&amp;Coaching","isPartOf":{"@id":"https:\/\/www.rdevs.nl\/efc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#primaryimage"},"image":{"@id":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#primaryimage"},"thumbnailUrl":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2018\/07\/IMG_1221-rotated.jpg","datePublished":"2018-07-24T06:27:34+00:00","dateModified":"2025-08-23T19:19:23+00:00","author":{"@id":"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555"},"breadcrumb":{"@id":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#primaryimage","url":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2018\/07\/IMG_1221-rotated.jpg","contentUrl":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2018\/07\/IMG_1221-rotated.jpg","width":480,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/www.rdevs.nl\/efc\/mango-salade-falafel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rdevs.nl\/efc\/"},{"@type":"ListItem","position":2,"name":"Mango salade met falafel"}]},{"@type":"WebSite","@id":"https:\/\/www.rdevs.nl\/efc\/#website","url":"https:\/\/www.rdevs.nl\/efc\/","name":"Eline Food&amp;Coaching","description":"Di\u00ebtistenpraktijk met passie voor voeding.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rdevs.nl\/efc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555","name":"admin","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.rdevs.nl\/efc"],"url":"https:\/\/www.rdevs.nl\/efc\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts\/4173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/comments?post=4173"}],"version-history":[{"count":2,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts\/4173\/revisions"}],"predecessor-version":[{"id":4771,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts\/4173\/revisions\/4771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/media\/936"}],"wp:attachment":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/media?parent=4173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/categories?post=4173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/tags?post=4173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}