{"id":4228,"date":"2020-03-03T21:27:40","date_gmt":"2020-03-03T21:27:40","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/tuinerwtensoep-creme-fraiche\/"},"modified":"2025-08-23T19:19:11","modified_gmt":"2025-08-23T19:19:11","slug":"tuinerwtensoep-creme-fraiche","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/tuinerwtensoep-creme-fraiche\/","title":{"rendered":"Tuinerwtensoep met cr\u00e9me fra\u00eeche"},"content":{"rendered":"<h3>Ingredi\u00ebnten (4 personen)<\/h3>\n<ul>\n<li>4 eetlepels olijfolie<\/li>\n<li>2 sjalotten<\/li>\n<li>1 zoete of gewone aardappel, in kleine stukjes<\/li>\n<li>2-3 bouillonblokjes (de biologische winkel verkoopt vaak bouillonblokjes zonder gist, gluten, suiker en E-nummers)<\/li>\n<li>450 gram tuinerwten (eventueel uit de diepvries)<\/li>\n<li>handje bladpeterselie, grof gehakt<\/li>\n<li>200 ml cr\u00e8me fra\u00eeche<\/li>\n<li>handje munt, fijngehakt<\/li>\n<li>Sap van 1 limoen<\/li>\n<li>Peper en zout<\/li>\n<\/ul>\n<p>Bereidingstijd: <em>30 minuten<\/em><\/p>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Verhit de olijfolie in een soeppan en fruit de sjalotten <strong>4 minuten<\/strong> op middelhoog vuur.<\/li>\n<li>Voeg de aardappel toe en bak nog <strong>4 minuten<\/strong> mee, roer af en toe.<\/li>\n<li>Voeg de bouillon, tuinerwten en de peterselie toe en breng aan de kook. Laat de soep nog <strong>15-20 minuten<\/strong> zachtjes koken. Pureer met een staafmixer tot een <em>gladde soep<\/em>. Breng op smaak met peper en zout.<\/li>\n<li>Serveer met <em>cr\u00e8me fra\u00eeche<\/em>, <em>munt<\/em> en <em>limoen<\/em>.<\/li>\n<li>Eet smakelijk.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Verwen jezelf met de zijdezachte en verfrissende Tuinerwtensoep met cr\u00e9me fra\u00eeche. Deze lichte, smaakvolle soep is in slechts 30 minuten klaar en combineert de zoetheid van erwten met verse munt en een vleugje limoen. Een perfecte start van elke maaltijd of een heerlijke lunch.<\/p>\n","protected":false},"author":1,"featured_media":2010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[32,29,27,28],"class_list":["post-4228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-glutenvrij","tag-koolhydraatarm","tag-lunch","tag-soep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tuinerwtensoep met cr\u00e9me fra\u00eeche - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/tuinerwtensoep-creme-fraiche\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuinerwtensoep met cr\u00e9me fra\u00eeche - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Verwen jezelf met de zijdezachte en verfrissende Tuinerwtensoep met cr\u00e9me fra\u00eeche. 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