{"id":4230,"date":"2018-07-10T16:23:06","date_gmt":"2018-07-10T16:23:06","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/lunch-salade\/"},"modified":"2025-08-23T19:19:24","modified_gmt":"2025-08-23T19:19:24","slug":"lunch-salade","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/lunch-salade\/","title":{"rendered":"Lunch salade kip"},"content":{"rendered":"<p><strong>Ingredi\u00ebnten (4 personen)<\/strong><\/p>\n<p>2-3 stukken gerookte kip<\/p>\n<p>1 avocado<\/p>\n<p>1 zak <em>ijsbergsla<\/em> (100 gram)<\/p>\n<p>1 potje Tommies (<em>cherrytomaatjes<\/em>)<\/p>\n<p>1 komkommer<\/p>\n<p>120 gram <em>volkoren penne<\/em> (ongekookt)<\/p>\n<p><em>Pijnboompitten<\/em><\/p>\n<p><strong>Dressing voor 4 personen:<\/strong><\/p>\n<p>1 eetlepel mayonaise<\/p>\n<p>2-3 eetlepels yoghurt<\/p>\n<p>Peper (naar smaak)<\/p>\n<p>Kruiden (bijv. <em>oregano<\/em> of <em>Italiaanse kruiden<\/em>)<\/p>\n<p>Bereidingstijd: <em>15 minuten<\/em><\/p>\n<p><strong>Bereidingswijze<\/strong><\/p>\n<ul>\n<li><em>Kook<\/em> de volkoren penne gaar en laat ze <em>afkoelen<\/em>.<\/li>\n<li><em>Was<\/em> de sla, komkommer en tomaatjes. <em>Snijd<\/em> de komkommer in blokjes en <em>halveer<\/em> de tomaatjes.<\/li>\n<li><em>Verdeel<\/em> de ijsbergsla over <em>4 borden<\/em>.<\/li>\n<li><em>Verdeel<\/em> daarop de volkoren penne, de komkommer en de tomaatjes.<\/li>\n<li><em>Snijd<\/em> de avocado in stukjes en <em>verdeel<\/em> deze over de 4 borden.<\/li>\n<li><em>Voeg<\/em> vervolgens de <em>gerookte kip<\/em> toe. <em>Maak<\/em> de dressing en <em>garneer<\/em> het gerecht af met wat <em>pijnboompitten<\/em>.<\/li>\n<li><em>Eet smakelijk!<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Verwen jezelf met de perfecte, lichte en voedzame Lunch salade kip! Ideaal voor een snelle middagmaaltijd, deze salade barst van de smaak. Met malse gerookte kip, romige avocado, knapperige groenten en een frisse, zelfgemaakte dressing is het een ware traktatie. Eenvoudig te bereiden en gegarandeerd smullen.<\/p>\n","protected":false},"author":1,"featured_media":928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[27],"class_list":["post-4230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-lunch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lunch salade kip - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/lunch-salade\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lunch salade kip - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Verwen jezelf met de perfecte, lichte en voedzame Lunch salade kip! Ideaal voor een snelle middagmaaltijd, deze salade barst van de smaak. Met malse gerookte kip, romige avocado, knapperige groenten en een frisse, zelfgemaakte dressing is het een ware traktatie. 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