{"id":4243,"date":"2019-10-09T07:12:31","date_gmt":"2019-10-09T07:12:31","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/bananenbrood\/"},"modified":"2025-08-23T19:19:13","modified_gmt":"2025-08-23T19:19:13","slug":"bananenbrood","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/bananenbrood\/","title":{"rendered":"Bananenbrood"},"content":{"rendered":"<h3>Ingredi\u00ebnten (12 plakken)<\/h3>\n<ul>\n<li>40 gram havermout<\/li>\n<li>30 gram extra vierge olijfolie<\/li>\n<li>4 rijpe bananen<\/li>\n<li>Rasp en sap van 1 onbespoten citroen<\/li>\n<li>25 gram lijnzaad<\/li>\n<li>120 gram amandelmeel<\/li>\n<li>1 1\/2 theelepel baking soda<\/li>\n<li>1 theelepel kaneel<\/li>\n<li>60 gram amandelen<\/li>\n<li>3 eieren<\/li>\n<li>Mespunt zout<\/li>\n<\/ul>\n<p>Bereidingstijd: ongeveer <strong>30 minuten<\/strong> voorbereiding en <strong>40-45 minuten<\/strong> baktijd in de oven.<\/p>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Verwarm de oven voor op <strong>175 graden Celsius<\/strong> en bekleed een grote cakevorm met bakpapier.<\/li>\n<li>Pureer 3 bananen in een blender. Voeg de havermout, olijfolie, het sap van 1 citroen en het lijnzaad toe, en mix tot een <em>egaal mengsel<\/em>.<\/li>\n<li>Voeg vervolgens het amandelmeel, de baking soda, de kaneel, de amandelen en een beetje citroenrasp toe aan het mengsel in de blender. Mix kort totdat alles goed gecombineerd is.<\/li>\n<li>Klop in een grote kom de eieren <em>luchtig<\/em> met een mespunt zout. Dit duurt ongeveer <strong>4 minuten<\/strong> op de hoogste stand van de handmixer.<\/li>\n<li>Spatel het bananen-amandelmengsel voorzichtig door de geklopte eieren totdat een <em>egaal beslag<\/em> ontstaat.<\/li>\n<li>Snijd de laatste banaan in de lengte doormidden. Giet het beslag in de cakevorm en leg de doorgesneden banaan er in de lengte bovenop.<\/li>\n<li>Bak het bananenbrood in het midden van de oven in <strong>40-45 minuten<\/strong> totdat het <em>goudbruin<\/em> is. Laat het daarna <em>goed afkoelen<\/em> op een rooster voordat je het aansnijdt.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Verwen jezelf met dit heerlijke, gemakkelijk te maken <strong>Bananenbrood<\/strong>! Perfect voor elk moment van de dag, van een voedzaam ontbijt tot een smakelijke snack. Dit smeu\u00efge brood zit boordevol rijpe bananen, havermout en amandelen. Een onweerstaanbare traktatie die je keer op keer wilt bakken!<\/p>\n","protected":false},"author":1,"featured_media":2036,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[32,31,27],"class_list":["post-4243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-glutenvrij","tag-lactosevrij","tag-lunch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bananenbrood - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/bananenbrood\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bananenbrood - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Verwen jezelf met dit heerlijke, gemakkelijk te maken Bananenbrood! 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