{"id":4248,"date":"2019-12-03T08:51:46","date_gmt":"2019-12-03T08:51:46","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/runderstoof\/"},"modified":"2025-08-23T19:19:12","modified_gmt":"2025-08-23T19:19:12","slug":"runderstoof","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/runderstoof\/","title":{"rendered":"Runderstoof"},"content":{"rendered":"<h3>Ingredi\u00ebnten (4 personen)<\/h3>\n<ul>\n<li>1 eetlepel boter of olijfolie<\/li>\n<li>400-500 gram stooflappen\/stoofvlees<\/li>\n<li>1 prei<\/li>\n<li>8 dikke wortelen<\/li>\n<li>250 gram champignons<\/li>\n<li>1 potje zilveruitjes (320 gram), uitgelekt<\/li>\n<li>2 blikjes tomatenpuree (2x 70 gram)<\/li>\n<li>2 eetlepels Zwolsche Stoof kruidenmix van Jonnie Boer<\/li>\n<li>3 tenen knoflook<\/li>\n<li>2 rode uien<\/li>\n<li>200 ml rode wijn<\/li>\n<li>2 eetlepels bouillon (van goede kwaliteit, zoals blokjes zonder gist, gluten, suiker en E-nummers, indien gewenst)<\/li>\n<li>Flinke scheut water<\/li>\n<\/ul>\n<p>Bereidingstijd: <em>20 minuten<\/em> voorbereiding en <em>2-3 uur<\/em> stoven<\/p>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Smelt de <strong>boter of olijfolie<\/strong> in de pan. Bak hierin het <em>in dobbelsteentjes gesneden<\/em> <strong>stoofvlees<\/strong> rondom aan.<\/li>\n<li>Voeg de gesneden <strong>prei, wortelen, rode uien, knoflook<\/strong> en <strong>champignons<\/strong> toe en smoor deze eventjes samen met het vlees.<\/li>\n<li>Voeg daarna de <strong>Zwolsche Stoof kruidenmix, tomatenpuree, bouillon, rode wijn<\/strong> en een <strong>flinke scheut water<\/strong> toe.<\/li>\n<li>Zet de deksel op de pan en laat het vlees <em>2-3 uur<\/em> <strong>zachtjes stoven<\/strong>. Roer het <em>regelmatig<\/em> om en voeg <em>zo nodig<\/em> extra <strong>water<\/strong> of <strong>bouillon<\/strong> toe. Controleer tegen het einde of het vlees al <em>zacht<\/em> begint te worden en pas eventueel de stooftijd zelf aan.<\/li>\n<li>Voeg de <strong>uitgelekte zilveruitjes<\/strong> toe en laat het geheel nog <em>10-15 minuten<\/em> <strong>zachtjes stoven<\/strong>.<\/li>\n<li>Serveer de <strong>Runderstoof<\/strong> met <strong>boontjes<\/strong> en een beetje <strong>aardappelpuree, zilvervliesrijst<\/strong> of <strong>bloemkoolrijst<\/strong>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Duik in de rijke smaken van deze heerlijke Runderstoof! Met mals stoofvlees, verse groenten en een diepe, aromatische saus, is dit het ultieme comfort food. Laat het zachtjes pruttelen tot perfectie en geniet van een onvergetelijke maaltijd. Een klassieker die je geprobeerd moet hebben!<\/p>\n","protected":false},"author":1,"featured_media":4249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[30,31],"class_list":["post-4248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-hoofdgerecht","tag-lactosevrij"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Runderstoof - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/runderstoof\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Runderstoof - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Duik in de rijke smaken van deze heerlijke Runderstoof! 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