{"id":4294,"date":"2020-08-18T14:49:06","date_gmt":"2020-08-18T14:49:06","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/"},"modified":"2025-08-23T19:19:06","modified_gmt":"2025-08-23T19:19:06","slug":"koolsalade","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/","title":{"rendered":"Koolsalade"},"content":{"rendered":"<h3>Ingredi\u00ebnten (voor 6-8 personen)<\/h3>\n<ul>\n<li>0,5 rode kool (<strong>kant-en-klaar gesneden<\/strong> zakken zijn ook te koop)<\/li>\n<li>0,5 witte kool (idem)<\/li>\n<li>70 gram pompoenpitten<\/li>\n<li>2 handjes rozijnen<\/li>\n<li>1 handje muntblaadjes<\/li>\n<\/ul>\n<p>Voor de dressing:<\/p>\n<ul>\n<li>4 eetlepels citroensap<\/li>\n<li>4 eetlepels olijfolie<\/li>\n<li>1 eetlepel honing<\/li>\n<li>1 teentje <em>geperste<\/em> knoflook<\/li>\n<li>1 theelepel komijnpoeder<\/li>\n<li>1 theelepel koriander<\/li>\n<li>1 theelepel kaneel<\/li>\n<\/ul>\n<p>Bereidingstijd: <strong>20 minuten<\/strong><\/p>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Snijd de kool in <em>fijne reepjes<\/em> (of koop de <strong>kant-en-klaar gesneden<\/strong> rode en witte kool).<\/li>\n<li>Snijd de muntblaadjes fijn en <em>voeg deze samen<\/em> in een kom met de rode en witte kool.<\/li>\n<li><em>Meng alle ingredi\u00ebnten<\/em> voor de dressing door elkaar.<\/li>\n<li>Maak de pompoenpitten even <em>warm in een pan<\/em> (let op dat ze niet verbranden!).<\/li>\n<li>Voeg <strong>vlak voor het opdienen<\/strong> de dressing en pompoenpitten <em>toe aan<\/em> de witte en rode kool met rozijnen.<\/li>\n<li>Heerlijk te combineren met <em>meerdere salades<\/em> en een stukje onbewerkt vlees, vis of kip van de BBQ. Denk aan een biefstukje, zalmpakketje, kippenbout, etc.<\/li>\n<li>Eet smakelijk!<\/li>\n<\/ul>\n<p>PS. Dit zal het laatste BBQ-recept zijn. Vanaf volgende week volgen weer warme maaltijden, soepen, salades, verschillende soorten broden en nog veel meer als &#8216;recept van de week&#8217;. Dit zal weer <em>\u00e9\u00e9n keer per twee weken<\/em> verstuurd worden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ontdek deze verfrissende en smaakvolle <strong>Koolsalade<\/strong>, perfect als bijgerecht of lichte maaltijd! Met knapperige kool, zoete rozijnen en geroosterde pompoenpitten, aangevuld met een heerlijke kruidige dressing. Dit recept is een gegarandeerde hit voor de BBQ. Probeer het vandaag nog en verras je smaakpapillen!<\/p>\n","protected":false},"author":1,"featured_media":2273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[35],"class_list":["post-4294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-bbq"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Koolsalade - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koolsalade - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Ontdek deze verfrissende en smaakvolle Koolsalade, perfect als bijgerecht of lichte maaltijd! Met knapperige kool, zoete rozijnen en geroosterde pompoenpitten, aangevuld met een heerlijke kruidige dressing. Dit recept is een gegarandeerde hit voor de BBQ. Probeer het vandaag nog en verras je smaakpapillen!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/\" \/>\n<meta property=\"og:site_name\" content=\"Eline Food&amp;Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-18T14:49:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-23T19:19:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2020\/08\/IMG_4415.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/\",\"url\":\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/\",\"name\":\"Koolsalade - Eline Food&amp;Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2020\/08\/IMG_4415.jpg\",\"datePublished\":\"2020-08-18T14:49:06+00:00\",\"dateModified\":\"2025-08-23T19:19:06+00:00\",\"author\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#primaryimage\",\"url\":\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2020\/08\/IMG_4415.jpg\",\"contentUrl\":\"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2020\/08\/IMG_4415.jpg\",\"width\":480,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.rdevs.nl\/efc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Koolsalade\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#website\",\"url\":\"https:\/\/www.rdevs.nl\/efc\/\",\"name\":\"Eline Food&amp;Coaching\",\"description\":\"Di\u00ebtistenpraktijk met passie voor voeding.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rdevs.nl\/efc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.rdevs.nl\/efc\"],\"url\":\"https:\/\/www.rdevs.nl\/efc\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Koolsalade - Eline Food&amp;Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/","og_locale":"nl_NL","og_type":"article","og_title":"Koolsalade - Eline Food&amp;Coaching","og_description":"Ontdek deze verfrissende en smaakvolle Koolsalade, perfect als bijgerecht of lichte maaltijd! Met knapperige kool, zoete rozijnen en geroosterde pompoenpitten, aangevuld met een heerlijke kruidige dressing. Dit recept is een gegarandeerde hit voor de BBQ. Probeer het vandaag nog en verras je smaakpapillen!","og_url":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/","og_site_name":"Eline Food&amp;Coaching","article_published_time":"2020-08-18T14:49:06+00:00","article_modified_time":"2025-08-23T19:19:06+00:00","og_image":[{"width":480,"height":640,"url":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2020\/08\/IMG_4415.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"admin","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/","url":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/","name":"Koolsalade - Eline Food&amp;Coaching","isPartOf":{"@id":"https:\/\/www.rdevs.nl\/efc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#primaryimage"},"image":{"@id":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#primaryimage"},"thumbnailUrl":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2020\/08\/IMG_4415.jpg","datePublished":"2020-08-18T14:49:06+00:00","dateModified":"2025-08-23T19:19:06+00:00","author":{"@id":"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555"},"breadcrumb":{"@id":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rdevs.nl\/efc\/koolsalade\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#primaryimage","url":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2020\/08\/IMG_4415.jpg","contentUrl":"https:\/\/www.rdevs.nl\/efc\/wp-content\/uploads\/2020\/08\/IMG_4415.jpg","width":480,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/www.rdevs.nl\/efc\/koolsalade\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rdevs.nl\/efc\/"},{"@type":"ListItem","position":2,"name":"Koolsalade"}]},{"@type":"WebSite","@id":"https:\/\/www.rdevs.nl\/efc\/#website","url":"https:\/\/www.rdevs.nl\/efc\/","name":"Eline Food&amp;Coaching","description":"Di\u00ebtistenpraktijk met passie voor voeding.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rdevs.nl\/efc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/b13471bc86ff0fe571ff8194e7933555","name":"admin","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.rdevs.nl\/efc\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6bb89fa97bc9ac953a7b98617ece71908a9ec6ed5dbb639a44172b30c85a1292?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.rdevs.nl\/efc"],"url":"https:\/\/www.rdevs.nl\/efc\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts\/4294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/comments?post=4294"}],"version-history":[{"count":2,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts\/4294\/revisions"}],"predecessor-version":[{"id":4724,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/posts\/4294\/revisions\/4724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/media\/2273"}],"wp:attachment":[{"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/media?parent=4294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/categories?post=4294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rdevs.nl\/efc\/wp-json\/wp\/v2\/tags?post=4294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}