{"id":4305,"date":"2021-01-11T20:41:10","date_gmt":"2021-01-11T20:41:10","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/zoete-aardappel-wortel-linzensoep\/"},"modified":"2025-08-23T19:19:03","modified_gmt":"2025-08-23T19:19:03","slug":"zoete-aardappel-wortel-linzensoep","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/zoete-aardappel-wortel-linzensoep\/","title":{"rendered":"zoete aardappel-, wortel- linzensoep"},"content":{"rendered":"<h3>Ingredi\u00ebnten (4-6 personen)<\/h3>\n<ul>\n<li>400 gram zoete aardappel<\/li>\n<li>500 gram wortelen<\/li>\n<li>100 gram linzen (ongeweekt)<\/li>\n<li>1 rode ui<\/li>\n<li>2 tenen knoflook<\/li>\n<li>150 ml kokosmelk<\/li>\n<li>bouillon<\/li>\n<li>water (afhankelijk van de gewenste dikte)<\/li>\n<li>olijfolie<\/li>\n<li>verse koriander<\/li>\n<\/ul>\n<p>Bereidingstijd: <strong>30 minuten<\/strong><\/p>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Snijd de knoflooktenen en ui in kleine stukjes.<\/li>\n<li>Verhit wat <em>olijfolie<\/em> in de pan en fruit de ui en knoflook zachtjes.<\/li>\n<li>Voeg het <em>water<\/em>, de <em>bouillon<\/em> en de <em>wortelen<\/em> toe. Breng het geheel aan de kook.<\/li>\n<li>Snijd de zoete aardappel in stukjes en voeg deze samen met de <em>linzen<\/em> toe aan het kokende water.<\/li>\n<li>Laat alles <strong>20 minuten<\/strong> zachtjes koken.<\/li>\n<li>Voeg er vervolgens de kokosmelk aan toe en eventueel extra water indien de soep te dik is.<\/li>\n<li>Voeg wat <em>koriander<\/em> toe en pureer alles goed door elkaar met een staafmixer of blender.<\/li>\n<li>Garneer de soep met de overgebleven <em>verse koriander<\/em>.<\/li>\n<li>Eet smakelijk!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Laat je verwarmen door deze heerlijke zoete aardappel-, wortel- linzensoep! Een voedzame en smaakvolle maaltijd, perfect voor elk seizoen. Boordevol gezonde ingredi\u00ebnten en eenvoudig te bereiden, zal deze soep zeker een favoriet worden. Geniet van de rijke smaken en de zachte textuur in slechts 30 minuten!<\/p>\n","protected":false},"author":1,"featured_media":2318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[27,28],"class_list":["post-4305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-lunch","tag-soep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>zoete aardappel-, wortel- linzensoep - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/zoete-aardappel-wortel-linzensoep\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"zoete aardappel-, wortel- linzensoep - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Laat je verwarmen door deze heerlijke zoete aardappel-, wortel- linzensoep! 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