{"id":4307,"date":"2021-01-26T08:34:28","date_gmt":"2021-01-26T08:34:28","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/kip-salade\/"},"modified":"2025-08-23T19:19:03","modified_gmt":"2025-08-23T19:19:03","slug":"kip-salade","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/kip-salade\/","title":{"rendered":"Kip salade"},"content":{"rendered":"<h3>Ingredi\u00ebnten voor 2 personen<\/h3>\n<ul>\n<li>1 komkommer<\/li>\n<li>2 tomaten<\/li>\n<li>Sla (bijvoorbeeld gemengde sla)<\/li>\n<li>200 gram kipfilet<\/li>\n<li>Een flinke scheut olijfolie<\/li>\n<li>3-4 flinke eetlepels groene pesto<\/li>\n<li>1 handje cashewnoten (of andere noten naar keuze)<\/li>\n<li>Een paar blaadjes verse basilicum<\/li>\n<li>Geraspte kaas (Parmezaanse kaas is ook heerlijk)<\/li>\n<\/ul>\n<p><em>Bereidingstijd:<\/em> <strong>20 minuten<\/strong><\/p>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Snijd de <em>kipfilet<\/em> in stukjes.<\/li>\n<li>Doe een flinke scheut <em>olijfolie<\/em> in de pan en <strong>bak de kip aan<\/strong>.<\/li>\n<li>Zodra de kip gaar is, roer er dan <strong>3-4 eetlepels pesto<\/strong> doorheen.<\/li>\n<li>Snijd intussen de <em>sla fijn<\/em> en de <em>komkommer en tomaat in stukjes<\/em>. Verdeel dit over twee borden.<\/li>\n<li>Voeg er vervolgens de <em>warme kip met pesto<\/em> aan toe.<\/li>\n<li>Maak af met de <em>verse basilicum<\/em>, de <em>noten<\/em> en de <em>geraspte kaas<\/em>.<\/li>\n<li><em>Heerlijk als lunch!<\/em><\/li>\n<li>Nog trek? Serveer er dan een <em>goed belegde cracker<\/em> of een <em>gekookt eitje<\/em> bij.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Verlang je naar een snelle, smaakvolle maaltijd? Deze heerlijke Kip salade is de perfecte oplossing! Binnen slechts <em>20 minuten<\/em> zet je een frisse, voedzame salade op tafel, boordevol malse kip, levendige groenten, en een vleugje pesto. Ideaal voor een lichte lunch of snelle avondmaaltijd. Probeer het nu!<\/p>\n","protected":false},"author":1,"featured_media":2322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[32,29,27],"class_list":["post-4307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-glutenvrij","tag-koolhydraatarm","tag-lunch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kip salade - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/kip-salade\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kip salade - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Verlang je naar een snelle, smaakvolle maaltijd? Deze heerlijke Kip salade is de perfecte oplossing! Binnen slechts 20 minuten zet je een frisse, voedzame salade op tafel, boordevol malse kip, levendige groenten, en een vleugje pesto. Ideaal voor een lichte lunch of snelle avondmaaltijd. 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