{"id":4323,"date":"2021-05-11T19:25:23","date_gmt":"2021-05-11T19:25:23","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/broccoli-spinazie-prei-soep\/"},"modified":"2025-08-23T19:19:00","modified_gmt":"2025-08-23T19:19:00","slug":"broccoli-spinazie-prei-soep","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/broccoli-spinazie-prei-soep\/","title":{"rendered":"Broccoli,  spinazie, prei soep"},"content":{"rendered":"<h3>Ingredi\u00ebnten<\/h3>\n<ul>\n<li>1 broccoli<\/li>\n<li>4 handjes spinazie<\/li>\n<li>1 prei<\/li>\n<li>Olijfolie<\/li>\n<li>1 rode ui<\/li>\n<li>2 teentjes knoflook<\/li>\n<li>2 eetlepels bouillonpoeder<\/li>\n<li>Water<\/li>\n<li>Toppings: feta en\/of taug\u00e9 en\/of pompoenpitten<\/li>\n<\/ul>\n<p>Bereidingstijd: <strong>20 minuten<\/strong><\/p>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Snijd de ui en knoflook <em>fijn<\/em>.<\/li>\n<li>Verhit <em>voldoende<\/em> olijfolie in de pan en smoor daarin de ui.<\/li>\n<li>Snijd de broccoli en prei in <em>stukjes<\/em>.<\/li>\n<li>Voeg <em>water<\/em> en de bouillonpoeder toe aan de pan. Voeg vervolgens de prei, broccoli en spinazie toe.<\/li>\n<li>Laat alles <em>zachtjes<\/em> koken.<\/li>\n<li>Laat de soep <em>10 minuten<\/em> zachtjes koken. Pureer de soep vervolgens met een staafmixer. Is de soep te dik? Voeg dan nog wat <em>extra water<\/em> toe.<\/li>\n<li>Serveer de soep warm en garneer met bijvoorbeeld feta, pompoenpitten of taug\u00e9.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Duik in de heerlijke frisheid van deze <em>Broccoli, spinazie, prei soep<\/em>! Een voedzame en smaakvolle maaltijd die perfect is voor elk moment van de dag. Binnen slechts 20 minuten tover je deze levendige soep op tafel, boordevol gezonde groenten. Een licht verteerbare, verkwikkende optie die je zeker zal verrassen.<\/p>\n","protected":false},"author":1,"featured_media":2379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[29,27,28],"class_list":["post-4323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-koolhydraatarm","tag-lunch","tag-soep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Broccoli, spinazie, prei soep - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/broccoli-spinazie-prei-soep\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Broccoli, spinazie, prei soep - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Duik in de heerlijke frisheid van deze Broccoli, spinazie, prei soep! 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