{"id":4361,"date":"2022-05-18T09:27:25","date_gmt":"2022-05-18T09:27:25","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/bananenbrood-2\/"},"modified":"2025-08-23T19:18:55","modified_gmt":"2025-08-23T19:18:55","slug":"bananenbrood-2","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/bananenbrood-2\/","title":{"rendered":"Bananenbrood"},"content":{"rendered":"<h3><strong>Ingredi\u00ebnten (12 plakken)<\/strong><\/h3>\n<ul>\n<li>40 gram havermeel<\/li>\n<li>120 gram amandelmeel<\/li>\n<li>25 gram lijnzaad<\/li>\n<li>1,5 theelepel bakpoeder<\/li>\n<li>1 theelepel kaneel<\/li>\n<li>60 gram amandelen<\/li>\n<li>3 eieren<\/li>\n<li>4 bananen<\/li>\n<li>1 citroen<\/li>\n<li>30 gram gesmolten kokosolie<\/li>\n<li>Snufje zout<\/li>\n<\/ul>\n<h3>Bereidingswijze<\/h3>\n<ul>\n<li>Verwarm de oven voor op <em>180 graden Celsius<\/em>.<\/li>\n<li>Doe <em>drie bananen<\/em>, het <em>citroensap<\/em> (van de citroen), de <em>gesmolten kokosolie<\/em>, de <em>drie eieren<\/em> en een <em>snufje zout<\/em> in een blender. Mix tot een <strong>glad beslag<\/strong>.<\/li>\n<li>Meng vervolgens het <em>amandelmeel<\/em>, het <em>havermeel<\/em>, het <em>bakpoeder<\/em>, de <em>kaneel<\/em>, de <em>amandelen<\/em> en het <em>lijnzaad<\/em> door elkaar in een kom.<\/li>\n<li>Voeg de <em>natte ingredi\u00ebnten<\/em> bij de <em>droge ingredi\u00ebnten<\/em>.<\/li>\n<li>Meng alles tot een <strong>homogeen beslag<\/strong>.<\/li>\n<li>Giet het beslag in een <em>ingevette cakevorm<\/em>.<\/li>\n<li>Snijd de <em>laatste banaan<\/em> (de vierde banaan) doormidden en leg beide helften bovenop het beslag.<\/li>\n<li>Plaats de cakevorm in de voorverwarmde oven en bak het bananenbrood in <strong>40-45 minuten<\/strong> goudbruin en gaar.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Verwen jezelf met dit overheerlijke, zelfgemaakte Bananenbrood! Dit eenvoudige recept tovert rijpe bananen om tot een smeu\u00efge en gezonde traktatie. Ideaal voor ontbijt, als tussendoortje, of een verantwoord dessert. Laat je verrassen door de natuurlijke zoetheid en het rijke aroma van dit perfecte bananenbrood.<\/p>\n","protected":false},"author":1,"featured_media":2539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[32,31],"class_list":["post-4361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-glutenvrij","tag-lactosevrij"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bananenbrood - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/bananenbrood-2\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bananenbrood - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Verwen jezelf met dit overheerlijke, zelfgemaakte Bananenbrood! 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