{"id":4373,"date":"2022-09-19T13:28:03","date_gmt":"2022-09-19T13:28:03","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/wortel-pastinaak-kardemom-soep\/"},"modified":"2025-08-23T19:18:53","modified_gmt":"2025-08-23T19:18:53","slug":"wortel-pastinaak-kardemom-soep","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/wortel-pastinaak-kardemom-soep\/","title":{"rendered":"Wortel- pastinaak- kardemom soep"},"content":{"rendered":"<h3>Ingredi\u00ebnten (voor 6 personen)<\/h3>\n<ul>\n<li>2 bosuitjes<\/li>\n<li>1 sinaasappel<\/li>\n<li>1 eetlepel olijfolie<\/li>\n<li>1 kg biologische wortelen<\/li>\n<li>1 biologische pastinaak<\/li>\n<li>1 dessertlepel kardemom<\/li>\n<li>2 bouillonblokjes (bijv. groentebouillon)<\/li>\n<li>water<\/li>\n<\/ul>\n<h3>Bereidingstijd: <strong>20 minuten<\/strong><\/h3>\n<ul>\n<li>Snijd de <em>bosuitjes<\/em> in fijne ringen.<\/li>\n<li>Was de <em>wortelen<\/em> en <em>pastinaak<\/em> grondig en snijd ze in gelijke stukken.<\/li>\n<li>Verhit de <em>olijfolie<\/em> in een grote pan en fruit hierin de helft van de <em>bosui<\/em> zachtjes aan.<\/li>\n<li>Voeg vervolgens de <em>wortelen<\/em>, <em>pastinaak<\/em>, voldoende <em>water<\/em> (tot de groenten net onder staan) en de <em>bouillonblokjes<\/em> toe. Breng aan de kook en laat het geheel circa <strong>20 minuten<\/strong> zachtjes koken, of tot de groenten gaar zijn.<\/li>\n<li>Als de soep te dik is, voeg dan extra <em>water<\/em> toe naar smaak.<\/li>\n<li>Voeg hierna de <em>kardemom<\/em> en het <em>sap van 1 sinaasappel<\/em> toe en pureer de soep vervolgens glad met een staafmixer.<\/li>\n<li>Garneer bij het serveren met de overgebleven <em>bosui<\/em>.<\/li>\n<li>Deze soep is heerlijk als lunch of als lichte maaltijd. Perfect voor een extra portie groenten!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ontdek de verwarmende en verrassende smaken van deze <strong>Wortel- pastinaak- kardemom soep<\/strong>! Een perfecte balans van zoete wortel, aardse pastinaak en de exotische geur van kardemom cre\u00ebert een onweerstaanbare kom vol comfort. Ideaal voor een voedzame lunch of een licht, smaakvol avondmaal. Snel en simpel!<\/p>\n","protected":false},"author":1,"featured_media":2619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[27,28],"class_list":["post-4373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-lunch","tag-soep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wortel- pastinaak- kardemom soep - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/wortel-pastinaak-kardemom-soep\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wortel- pastinaak- kardemom soep - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Ontdek de verwarmende en verrassende smaken van deze Wortel- pastinaak- kardemom soep! 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