{"id":4454,"date":"2024-12-13T16:11:31","date_gmt":"2024-12-13T16:11:31","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/haverkoekjes-met-wortel-biet\/"},"modified":"2025-08-23T19:18:42","modified_gmt":"2025-08-23T19:18:42","slug":"haverkoekjes-met-wortel-biet","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/haverkoekjes-met-wortel-biet\/","title":{"rendered":"Haverkoekjes met wortel\/ biet"},"content":{"rendered":"<h2> Ingredi\u00ebnten (voor 4 koekjes)<\/h2>\n<ul>\n<li> 1 banaan<\/li>\n<li> 1 eetlepel lijnzaad<\/li>\n<li> 40 gram havermout<\/li>\n<li> 1 theelepel kaneel<\/li>\n<li> Optie: 40 gram geraspte wortel of bietjes<\/li>\n<li> Optie: pindakaas of roomboter<\/li>\n<\/ul>\n<p> Bereiding: <em>10 minuten<\/em> + <em>15 minuten<\/em> oventijd<\/p>\n<h2> Bereiding<\/h2>\n<ul>\n<li> Verwarm de oven voor op <strong>200 graden Celsius<\/strong>.<\/li>\n<li> Prak de banaan fijn en meng deze met het lijnzaad, de havermout en de kaneel (plus de geraspte wortel of bietjes).<\/li>\n<li> Bekleed een bakplaat met bakpapier, vorm <strong>4 balletjes<\/strong> en druk deze plat op de bakplaat.<\/li>\n<li> Doe ze vervolgens <em>15 minuten<\/em> in de oven tot ze <strong>goudbruin<\/strong> zijn.<\/li>\n<li> Je kunt ze eventueel besmeren met een beetje pindakaas of roomboter.<\/li>\n<\/ul>\n<p> Receptinspiratie: <em>I\u00b4m a foodie (Eet als een expert)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trakteer jezelf op heerlijke en gezonde Haverkoekjes met wortel\/ biet! Deze eenvoudig te maken koekjes zijn perfect als snel ontbijt of voedzaam tussendoortje. Met <em>slechts 10 minuten<\/em> voorbereiding en <em>15 minuten<\/em> oventijd, geniet je in een handomdraai van deze natuurlijke lekkernij. Snel, smakelijk en verrassend goed!<\/p>\n","protected":false},"author":1,"featured_media":4455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-4454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Haverkoekjes met wortel\/ biet - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/haverkoekjes-met-wortel-biet\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Haverkoekjes met wortel\/ biet - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Trakteer jezelf op heerlijke en gezonde Haverkoekjes met wortel\/ biet! Deze eenvoudig te maken koekjes zijn perfect als snel ontbijt of voedzaam tussendoortje. Met slechts 10 minuten voorbereiding en 15 minuten oventijd, geniet je in een handomdraai van deze natuurlijke lekkernij. 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