{"id":4465,"date":"2024-10-22T12:29:25","date_gmt":"2024-10-22T12:29:25","guid":{"rendered":"https:\/\/www.rdevs.nl\/efc\/mexicaanse-salade\/"},"modified":"2025-08-23T19:18:43","modified_gmt":"2025-08-23T19:18:43","slug":"mexicaanse-salade","status":"publish","type":"post","link":"https:\/\/www.rdevs.nl\/efc\/mexicaanse-salade\/","title":{"rendered":"Mexicaanse salade"},"content":{"rendered":"<h3>Ingredi\u00ebnten (2 personen)<\/h3>\n<p>100 gram quinoa<\/p>\n<p>Avocado<\/p>\n<p>200 gram tomaten<\/p>\n<p>Blikje ma\u00efs <em>\u00e0 140 gram<\/em><\/p>\n<p>Sla naar keuze<\/p>\n<p>Limoen<\/p>\n<p>Olijfolie<\/p>\n<p>Peper en zout<\/p>\n<p>Bereidingstijd: <strong>15 minuten<\/strong><\/p>\n<h3><strong>Bereidingswijze<\/strong><\/h3>\n<ul>\n<li>Bereid de <em>quinoa<\/em> door deze in een flinke hoeveelheid water zo\u2019n <strong>12 minuten<\/strong> te laten koken.<\/li>\n<li>Intussen snijd je het vruchtvlees van de <em>avocado<\/em> in kleine blokjes, evenals de <em>tomaten<\/em>.<\/li>\n<li>Pers de <em>limoen<\/em> en meng het sap met een scheutje <em>olijfolie<\/em>. De <strong>dressing<\/strong> breng je vervolgens verder op smaak met <em>peper en zout<\/em>.<\/li>\n<li>Wanneer de <em>quinoa<\/em> klaar is, kun je deze afspoelen met <em>koud water<\/em> (of, indien je liever een lauwwarme salade eet, schud je alleen het kookwater af).<\/li>\n<li>Meng de <em>quinoa<\/em> met de <em>sla<\/em>, <em>avocado<\/em>, <em>tomaten<\/em> en <em>ma\u00efs<\/em>. Schenk tot slot de <strong>dressing<\/strong> eroverheen en meng nogmaals door elkaar. Eet smakelijk!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Duik in de frisse en levendige <em>Mexicaanse salade<\/em>! Vol romige avocado, knapperige groenten en hartige quinoa, is dit de perfecte keuze voor een snelle lunch of lichte avondmaaltijd. Met slechts <strong>15 minuten<\/strong> bereiding serveer je een heerlijk en gezond gerecht dat je smaakpapillen zal verwennen.<\/p>\n","protected":false},"author":1,"featured_media":4464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-4465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mexicaanse salade - Eline Food&amp;Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rdevs.nl\/efc\/mexicaanse-salade\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mexicaanse salade - Eline Food&amp;Coaching\" \/>\n<meta property=\"og:description\" content=\"Duik in de frisse en levendige Mexicaanse salade! Vol romige avocado, knapperige groenten en hartige quinoa, is dit de perfecte keuze voor een snelle lunch of lichte avondmaaltijd. 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